Parenting & Family Stress

In-person in Chandler, AZ; virtual across Arizona.

“I am profoundly grateful for Peter’s guidance and support. His work has not only transformed my life but also enriched my family’s understanding and dynamics.”

– Privately Disclosed

Parenting isn’t just hard …

… it can feel like you’re carrying the weight of your own childhood on your shoulders, trying desperately not to pass it down to your kids. 

Maybe you snap at them over small things, like when they ask again if mac and cheese counts as a vegetable, and suddenly, you’re hearing your own parent’s voice in your head. 

Or you’re so focused on avoiding your parents’ mistakes that you’ve turned into a helicopter parent, obsessing over every detail of your child’s life.

You’re disconnected from your kids, distant from your spouse, and it feels like you’re failing no matter how hard you try.

Imagine THIS instead …

You’re connecting with your kids in ways that feel real and meaningful—like watching cartoons together on a Saturday morning without wishing you were somewhere else or stressing about whether you’re ruining their attention span. 

You’re no longer obsessing over being the perfect parent; instead, you’re being the present parent, showing up with love and intention because you’ve finally started healing the part of you that was stuck in your own childhood. 

You’re finally able to relax, knowing you’re giving your kids the best of you–not the stressed-out, anxious version who’s been trying to outrun their own past.

Being a better parent starts with healing the wounds from your own childhood.

Parenting with the weight of your past is tough, but you don’t have to do it alone. 

We help you break those inter-generational patterns so you can stop the cycle and start building the family life you want. 

It’s not about being perfect—it’s about being present, even if that means letting your kid eat cereal for dinner sometimes, and knowing that’s okay because you’re focused on what really matters.

Who this type of therapy is for:

  • • Parents who feel disconnected from their children and spouse.

  • • Those who are trying to break the cycle of trauma from their own childhood.

  • • Individuals who’ve done the research, read the books, and still feel stuck.

  • • Parents who are anxious, hyper-vigilant, or checked out and want to change.

  • • Anyone who’s ready to stop striving for perfection and start being present.

Meet the Therapist

Build the family life you want.