Frequently Asked Questions

  • EMDR addresses the psychological and physical symptoms stemming from past and present traumatic events. EMDR “unlocks” the central nervous system, where trauma is stored, so clients can safely and effectively process trauma that has been “stuck” for years. EMDR is not just for trauma, but has proven effective for anxiety, depression, sleep issues, and relationship problems.

  • EMDR Intensives assist you with progressing through your trauma and symptoms in a more focused and thorough manner, without worrying about the “50-minute session time clock.” An intensive format may decrease overall treatment time (potentially saving money) because of time not spent on: a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after healing, or d) assisting the client in regaining composure at the end of the session.

  • Absolutely. If we are already established, EMDR Intensives can provide quick and effective processing on issues we have already begun to deal with.

  • Yes. Perhaps you have been making good progress with your primary therapist, but they do not offer EMDR treatment. Maybe you have done really good work and are ready to take the next step in your healing process. With your permission I will coordinate care with your primary therapist, and you can return to routine weekly services with them after completing your intensive program. We will identify what format is best for you during your initial consultation.

  • Participating in a 3-day (weekday or weekend) EMDR Intensive may create impactful change more efficiently than weekly, 50-minute sessions. You will be guided through a structured process that results in true healing of past trauma wounds, freeing you up and creating a sense that the past is truly in the past.

    Many clients experience profound changes and healing through the intensive process.

  • Yes. Many insurance companies reimburse a significant portion of the cost of psychotherapy. For insurance purposes, I am considered an out-of-network provider. It is recommended that you contact your insurance company to determine the exact details of your policy ahead of time, including what benefits are available regarding out-of-network providers and if your insurance will reimburse several hours of therapy in one day or one week. I will provide you with a Superbill for all direct contact therapy services included in the program, which can be submitted to insurance for reimbursement.