Codependency & Toxic Relationships

In-person in Chandler, AZ; virtual across Arizona.

You feel like you’re constantly walking on eggshells.

Maybe you find yourself clinging to relationships that don’t serve you because deep down, you’re terrified of being alone. 

Or perhaps you’re always the one apologizing, even when you know you’re not in the wrong—like when you said “sorry” for someone else bumping into you at the grocery store. 

You’re stuck in a cycle of giving too much and getting too little, leaving you drained, resentful, and questioning your worth.

Now, imagine breaking free from those toxic patterns.

You’re setting boundaries without the guilt trip—like finally saying “no” to hosting yet another awkward family dinner just because no one else wants to deal with Aunt Becky’s passive-aggressive comments. 

You’re saying “no” without feeling like the bad guy, and focusing on what you want for a change. 

You start attracting healthier relationships, where you’re valued for who you are, not just what you can do for others.

We aren’t going to just tell you to ‘love yourself more’ and send you on your way.

We dig deep into the attachment issues and patterns that have kept you stuck in these toxic cycles, helping you understand where they came from and, more importantly, how to break free. 

With practical tools and real talk, we guide you toward healthier relationships and a stronger sense of self. 

No more feeling like you’re on the backburner—we help you step into your power and take charge of your life.

Who this type of therapy is for:

  • • People who feel like they’re always the one giving more than they get.

  • • Those who struggle to say “no” and set boundaries without feeling guilty.

  • • Individuals stuck in a cycle of toxic relationships, whether it’s with a partner, friend, or family member.

  • • People who have no clue how to have a healthy relationship and feel lost in the process.

  • • Folks who are ready to break free and start living life on their terms.

Meet The Therapist

  • Carrie Peters, LAC

    Licensed Associate Counselor, trained in EMDR, DBT, and yoga therapy

No more people-pleasing. Let’s put you back in control.